Sleep Drunkenness: Causes, Symptoms, and Treatments
Try to rehydrate — but, if you can’t keep fluids down, it’ll require a trip to the doctor. Thankfully, it’s easy to feel better with adequate fluid replacement, she says. The general recommended daily water intake is 11.5 cups, or 2.7 liters, to stay properly hydrated. Drink more if you plan on exercising or if […]
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